Exploring Oceans of Consciousness
I FEEL ANGRY I feel tightness in my upper back and my neck muscles. It feels like a wet towel tightening with electric impulses shooting up and flickering back down off my muscles. Up and down quickly, staccato like with a buzzing sound inside my ears. I notice my arms feel a bulging sensation, ... Continue Reading...
Truth or Dare Since the election, it seems our daily world is turned upside down. There doesn’t seem to be a normal any longer. What we used to accept at face value is now treated with skepticism. The crazy facts and un-facts make it hard to have faith or know who or what to believe. I’ve heard ... Continue Reading...
In today’s world, there is a great deal of fear. It seems to be everywhere and we are all impacted by it in so many different ways. I recently learned a new transformative method to move from fear to flow using some easy and simple body movements and want to share this in hopes it can help you as ... Continue Reading...