Exploring Oceans of Consciousness
I FEEL ANGRY I feel tightness in my upper back and my neck muscles. It feels like a wet towel tightening with electric impulses shooting up and flickering back down off my muscles. Up and down quickly, staccato like with a buzzing sound inside my ears. I notice my arms feel a bulging sensation, ... Continue Reading...
Truth or Dare Since the election, it seems our daily world is turned upside down. There doesn’t seem to be a normal any longer. What we used to accept at face value is now treated with skepticism. The crazy facts and un-facts make it hard to have faith or know who or what to believe. I’ve heard ... Continue Reading...
Have you been on a beach trip lately? Did you roll down the car windows to smell the salt air as you approached your destination? Well then, like most folks, the first sight of the ocean, the first smell of the ocean, and of course the first time you put your feet in the sand is similar to having ... Continue Reading...
In today’s world, there is a great deal of fear. It seems to be everywhere and we are all impacted by it in so many different ways. I recently learned a new transformative method to move from fear to flow using some easy and simple body movements and want to share this in hopes it can help you as ... Continue Reading...
Last Thursday, I saw the news, like the rest of the world. Donald Trump withdrew from the Paris Climate Accord. I read through the papers online into the evening, feeling a sense of disconnect, shame, anger, and betrayal. “Where I asked”, was our Leadership? When I woke Friday morning I felt ... Continue Reading...
Underwater Video Production Yesterday we dove off Kailua-Kona, HI and our good friend Patrice Heller, owner of Pacific Rim Divers, teased a Horned Helmet with his favorite snack - an urchin. I shot a Short Video with a GoPro underwater video camera. Just about halfway through Patrice retrieves ... Continue Reading...